Peaceful Mind Therapies
Experience the Power of Your Subconscious Mind
About Me
Hi, I'm Caroline
I'm a qualified Hypnotherapist based in Central Scotland. I specialise in helping people with stress, worry and anxiety. I have a diploma in Hypnotherapy and I am also currently studying to be a Psycho-therapeutic Counsellor. I am a registered member of the National Hypnotherapy Society.
Sometimes in life we find ourselves in situations where we need help in dealing with our emotions and feelings, this can be a worrying time but you are not alone.
Hypnotherapy allows you to work through presenting issues, allowing you to live a happier, calmer and more fulfilling life.
Hypnotherapy is a personal journey that will look different for everyone.
The first part of your hypnotherapy session is your chance to chat with your therapist about what you would like support with and what your goals are here. We’ll keep those goals in mind all the way through the sessions.
Hypnotherapy is the practice of using therapeutic relaxation in a safe and supportive environment to create lasting positive changes in the way you think, feel and behave. In hypnosis, you are always in control and I will only use suggestions that we have agreed upon before hypnosis.
I specialise in stress, worry and anxiety but can work with a number of presenting issues which include pain management, phobias, negativity, confidence, bad habits, fears, insomnia and much more.
Each session lasts around 50 minutes to 1 hour.
Prices
I offer a free 15 minute discovery call which gives you an opportunity to ask questions.
This is followed by an initial consultation which can last around 30 - 40 minutes.
Initial Consultation
Your initial consultation is a chance for us to talk more about the presenting issues and to discuss your goals. If we have time I offer a 10 minute relaxation at the end of the session. (optional)
£35
(30-40 minutes)
Hypnotherapy Session
Your sessions will start with a check in on how you have been. We can discuss how things are going and talk about positives from your week. Your relaxation will last around 25-30 minutes.
£60
(50 minutes-1 Hour)
